Laid Back & Natural

Pacific Coast

Panama’s Pacific Coast stretches from bustling resort areas to tranquil fishing villages, offering endless seaside escapes. Surfers flock to legendary breaks like Santa Catalina, while nature lovers enjoy the whale-watching, turtle nesting, and sweeping sands of Playa Venao and Las Lajas. With dramatic sunsets, untouched islands, and a relaxed local lifestyle, the Pacific Coast is perfect for travelers seeking sun, surf, and a taste of authentic Panama.

Why We Love Pacific Coast

A lone surfer carrying a board walks along a serene, reflective beach at sunrise, with soft, golden light and gentle waves creating a peaceful ambiance.

Surfing Paradise

Panama’s Pacific Coast boasts some of Latin America’s best surf breaks. Beginners can take lessons on gentle beaches like Playa Venao, while seasoned surfers head for world-class waves at Santa Catalina. The region’s consistent swells and uncrowded spots make it a dream for surf enthusiasts.

A sloth hangs lazily from a tree branch amidst lush green leaves, exuding calm and tranquility in the dappled sunlight of a tropical forest.

Wildlife Encounters

From July to October, the coast becomes a stage for migrating humpback whales, and certain beaches host mass sea turtle nestings, offering an unforgettable experience for nature lovers. Elusive monkeys and tropical birds add to the rich biodiversity, with eco-tours and local guides helping travelers get close to the action respectfully.

Lush green jungle overlooking a stone fort by the sea, with people in colorful clothing exploring. The sun casts a warm glow over the peaceful scene.

Scenic Serenity

The Pacific Coast offers untouched stretches of sand and quiet fishing villages that feel worlds away from urban life. Enjoy leisurely days filled with beachcombing, sunset strolls, and boat trips to offshore islands. Whether you’re seeking solitude or a connection with local culture, this region serves up tranquil beauty and authentic experiences.

Two snorkelers swim above vibrant coral reefs in clear, turquoise water. Sunlight filters through, creating a serene and adventurous atmosphere.

Our Favorite Things To Do

  • Surf world-class breaks: Paddle out at one of Central America’s most respected surf destinations, where consistent swells draw serious surfers from around the world.
  • Venture to Coiba National Park: Explore a UNESCO World Heritage site and one of the Pacific’s most pristine marine reserves — remarkable for diving, snorkeling, and sheer remoteness.
  • Watch humpback whales breach: Join a guided whale watching excursion during migration season when humpbacks arrive in remarkable numbers to these warm Pacific waters.
  • Spot nesting sea turtles: Witness one of nature’s most remarkable events as olive ridley or leatherback turtles come ashore along protected Pacific beaches after dark.
  • Unwind at a secluded eco-lodge: Settle into intimate, nature-forward properties where howler monkeys wake you up and the ocean is never far from view.

Our Favorite Places To Stay

Isla Palenque

Isla Palenque is a secluded eco-luxury resort on a private 400-acre island featuring eight beachfront casitas with private beach access. Guests enjoy an infinity pool, beachfront dining with locally sourced cuisine, yoga, and guided rainforest hikes. With king-sized beds, open-air tubs, and modern comforts, this barefoot luxury escape offers serene natural beauty, water activities, and seasonal whale watching for a peaceful, intimate tropical retreat.

Islas Secas

Islas Secas is an ultra-luxe private island archipelago in Panama’s Pacific Ocean, known for its open-air casitas that blend seamlessly with jungle and ocean surroundings. The resort focuses on sustainability and offers an infinity pool, spa, gourmet dining, and activities like snorkeling, kayaking, hiking, and birdwatching. Its remote location provides privacy and exclusivity, making it ideal for travelers seeking luxury, adventure, and immersive nature experiences.